âś… Master Your Minimums

A 4-week summer fitness program for busy women who want to stay consistent without missing the fun.

 

 

You don’t need to fall off track every summer.

You just need a smarter plan that fits your life.

Master Your Minimums helps you stay strong, consistent, and energized through summer — with short, effective workouts and personal support inside the Consistency Club app.


Start anytime | $79 one-time payment

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What’s Included:

 

đź’Ş 4 full-body workouts/week (under 30 min)

🔥 2 bonus ab workouts (under 10 min) 

📲 All delivered in my app with demo videos + clear reps/sets

🧠 Personalized habit tracking to keep you mindful, not perfect

đź’¬ 24/7 support from me for questions, form help, and cheerleading

🎯 Flexible timing — workouts fit your schedule, not the other way around

 

This is for you if:

  • You want to stay on track without giving up your summer fun

  • You tend to “fall off” in busy seasons and have to restart in the fall

  • You love feeling strong, but you don’t want fitness to take over your life

  • You know it’s time to stop the all-or-nothing cycle

     

    👇 Let’s make summer progress possible.

    $79 one-time payment

      
    No guilt. No perfection. Just consistent traction during the busy months.

What You Need

Just a set of dumbbells.
No fancy equipment. No gym required. Do the workouts at home, at the park, or in your hotel room. This program goes where you go.

Built for Busy Women

Short workouts that get results.
The workouts are under 30 minutes and can be done anytime. Perfect for a summer schedule that doesn’t slow down.

Real Support from a Real Coach

You’re not doing this alone.
Get personal guidance, habit coaching, and 24/7 access to me inside the app. Ask questions, share wins, and stay on track with confidence.

What Customers Are Saying

Niki

My body feels smaller, more firm, stronger and I have a LOT more energy, I can go all day. No lulls after meal times either.

Renee

I stress eat less. I'm not dieting and I weigh myself less (though I have lost 5 pounds). 

Alcohol consumption is down and I'm more consistent with movement.

Jennifer

I love that I have a constant routine now and that I am starting to let others know what I need. 

It was my favorite program so far!

Stay strong. Feel good. Just a set of dumbbells and a smart plan inside the Consistency Club app.

Join now for $79 →

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Frequently Asked Questions